TIGER FIT KOCHI
About Us
If you’re ready to take your fitness to the next level this is the ideal programme for you.
At Tiger Fit Kochi we will encourage and motivate you to take your fitness to new heights. This is not just a training plan; as part of our all inclusive packages we will support your entire routine whilst you are staying with us.
Wushu
Ready to Reserve
Boxing
"Tiger Fit Muay Thai" All ability levels are welcomed in these classes, which are taught by a qualified team of trainers.
Every aspect of boxing technique is covered in these classes: footwork, head movement, punching mechanics, counters, combinations and more. Training methods used include shadow boxing, sparring, mitt work, bag work and combination drills.
Muay Thai
Muay Thai classes are broken down into beginner, intermediate, advanced and professional invite-only ring
Each sessions to go for approximately 1.5 hours and teach traditional and fundamental fighting techniques including kicking, knees, elbows, Thaiboxing skills, the famed Muay Thai clinch, combinations, and of course, ring fitness and conditioning.
Each class has between 3-4 trainers supervising to ensure that every person gets individualized attention and learns proper technique.
Crossfit
Booking the Club for one-time or recurring use has never been easier. We provide full amenities, complete with endless options to suit your specific needs. Reservations fill up quickly so scroll below to find out more!
Ladies Self Defence
fighting off something or another person to protect yourself and maybe others. Ways of self-defence include martial arts or using a weapon. Sometimes, self-defense can cause serious harm to the other person. In most nations, you cannot be prosecuted for this harm. A good coach doesn't just work with your body but guides you in developing the proper mindset and mental toughness to push beyond your perceived limits.
